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Going Out, Nutrition
The Best and Worst Fast Food Salads

The Best and Worst Fast Food Salads at the Top 4 Chains

By Kaitlin Cushman
+Kaitlin Cushman
May 26, 2016
8 min read
Not all salads are created equal…  So… you find yourself at a fast food joint. Maybe you need to rush back to work for a post-lunch meeting, you’re on a road trip, or that stoner friend of yours insisted on ...
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Cocktails, Going Out, Nutrition
Is Sushi Healthy? | Nutrition Gone Wild

Is Sushi Healthy?

By Kaitlin Cushman
+Kaitlin Cushman
April 27, 2016
6 min read
How to Save Calories While Navigating the Sushi Bar.  Can I tell you a secret? I am a sushi fiend. I can never get enough of the stuff. And if there is a sushi restaurant anywhere near your place, you ...
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Being healthy doesn’t mean you can’t enjoy a good cocktail…

12 Guilt Free Cocktail Recipes with Kaitlin Cushman

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Half the calories, all the fun.

About Kaitlin Cushman


Welcome to Nutrition Gone Wild. I'm Kaitlin, I have 2 degrees in nutrition, and I want to make a promise to you: I'm going to offer advice that is easy, beneficial, and applicable to your everyday life. This advice is meant to empower you to make these small changes that ultimately will benefit your overall health without taking the fun out of your daily schedule. Join me on this journey to living health(ier), wild and free!

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Categories

  • Cocktails
  • Fitness
  • Girl Time
  • Going Out
  • Hangover
  • Just for Fun
  • Nutrition
  • Party Food
  • Recipes
  • Staying In
  • Vitamins
  • Weight Loss

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Being healthy doesn’t mean you can’t enjoy a good cocktail…

12 Guilt Free Cocktail Recipes with Kaitlin Cushman

Get 12 Guilt-Free Cocktail Recipes

Half the calories, all the fun.

Nutrition Gone Wild does not provide medical advice, treatment or diagnosis. Furthermore, drinking is not healthy and we do not condone excessive alcohol consumption. Always drink and party responsibly!

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