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Cocktails, Just for Fun
Cheap Wines - 8 Budget Wines That Taste Great

Drinking on a Budget: 8 Cheap Wines that Don’t Taste Like Crap

By Shana Haynie
+Shana Haynie
August 25, 2016
3 min read
Sometimes, you just want to drink a bottle of wine…   But you go to the grocery store, look through the aisles, and wonder what the hell is the difference between all of these different options.    Choice paralysis consumes ...
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Cocktails, Going Out, Hangover
Just Add Booze: The Complete Guide to Cocktail Mixers | Nutrition Gone Wild

Just Add Booze: The Complete Guide to Cocktail Mixers

By Kaitlin Cushman
+Kaitlin Cushman
August 1, 2016
14 min read
In the past, I’ve talked quite a bit about what drinks are more health conscious and what to avoid when you want to prevent a nasty hangover, but have we really covered the gamut of cocktail mixer options? In this ...
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Cocktails, Girl Time
How to Make A Vegan Coconut Milk Ice Cream Pina Colada Float | Nutrition Gone Wild

Pina Colada Float with Vegan Coconut Milk Ice Cream Recipe

By Shana Haynie
+Shana Haynie
June 14, 2016
2 min read
The perfect healthy cocktail recipe for summer. What do you get when you cross a dessert-baking queen with a nutritionist who holds a Phd. in partying?  You get a pina colada float with homemade vegan coconut milk ice cream! In this ...
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Going Out, Hangover
Hangover Prevention Tipsfor Beer Drinkers | Nutrition Gone Wild

Hangover Prevention Tips for Beer Drinkers

By Shana Haynie
+Shana Haynie
June 6, 2016
6 min read
6 Ways to Have Your Beer and Drink It Too.  There is nothing I adore more than “coming home from work” (I work from home…) and cracking open that first delightful concoction of hops, barley, and yeast known as beer. ...
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Cocktails, Staying In
Discover How to Plan the Best Home Bar Hopping Party | Nutrition Gone Wild

Home Bar Hopping

By Kaitlin Cushman
+Kaitlin Cushman
May 24, 2016
6 min read
7 Tips for Throwing an Epic At Home Bar Hop.  If you’re anything like me, you love throwing parties! You are always such a good host trying to come up with new and interesting themes, better drinks, and better party ...
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Cocktails, Going Out, Hangover
The Best Hangover Cures To Help You Feel Like A Person Again | Nutrition Gone Wild

Hangover Cures

By Kaitlin Cushman
+Kaitlin Cushman
April 8, 2016
9 min read
The Best Hangover Cures To Help You Feel Like A Person Again Your head throbs and stomach turns… You slowly and painfully open your eyes in your dark bedroom (thank god for those blackout curtains, such a great investment). Your ...
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Cocktails, Going Out
Healthy Cocktail Recipes That Rock | Nutrition Gone Wild

Cocktail Recipes

By Kaitlin Cushman
+Kaitlin Cushman
March 8, 2016
12 min read
6 Healthy Cocktail Recipes That Will Rock Your World (One for each of my favorite poisons…) If we are going to be boosting our knowledge of nutrition to be making better choices when out drinking and partying, we should probably ...
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Being healthy doesn’t mean you can’t enjoy a good cocktail…

12 Guilt Free Cocktail Recipes with Kaitlin Cushman

Get 12 Guilt-Free Cocktail Recipes

Half the calories, all the fun.

About Kaitlin Cushman


Welcome to Nutrition Gone Wild. I'm Kaitlin, I have 2 degrees in nutrition, and I want to make a promise to you: I'm going to offer advice that is easy, beneficial, and applicable to your everyday life. This advice is meant to empower you to make these small changes that ultimately will benefit your overall health without taking the fun out of your daily schedule. Join me on this journey to living health(ier), wild and free!

Recent Posts

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Cheap Wines - 8 Budget Wines That Taste Great
Cocktails Just for Fun

Drinking on a Budget: 8 Cheap Wines that Don’t Taste Like Crap

Mindful Eating Tips | Nutrition Gone Wild
Nutrition Weight Loss

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4 Quick and Delicious Salad Recipes for Summer | Nutrition Gone Wild
Recipes Staying In

4 Quick and Delicious Salad Recipes for Summer

Just Add Booze: The Complete Guide to Cocktail Mixers | Nutrition Gone Wild
Cocktails Going Out Hangover

Just Add Booze: The Complete Guide to Cocktail Mixers

Categories

  • Cocktails
  • Fitness
  • Girl Time
  • Going Out
  • Hangover
  • Just for Fun
  • Nutrition
  • Party Food
  • Recipes
  • Staying In
  • Vitamins
  • Weight Loss

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Being healthy doesn’t mean you can’t enjoy a good cocktail…

12 Guilt Free Cocktail Recipes with Kaitlin Cushman

Get 12 Guilt-Free Cocktail Recipes

Half the calories, all the fun.

Nutrition Gone Wild does not provide medical advice, treatment or diagnosis. Furthermore, drinking is not healthy and we do not condone excessive alcohol consumption. Always drink and party responsibly!

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