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Detox Diets: Are They Healthy... or Harmful? | Nutrition Gone Wild

Detox Diets: Are They Healthy…Or Harmful?

By Kaitlin Cushman
+Kaitlin Cushman
July 11, 2016
6 min read
Detox diets have been all the rage for some time now… but are they healthy? Do they work? Is “detoxing” even a thing? We have become quite obsessed with keeping our bodies free of “toxins.” It’s right up there with our ...
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About Kaitlin Cushman


Welcome to Nutrition Gone Wild. I'm Kaitlin, I have 2 degrees in nutrition, and I want to make a promise to you: I'm going to offer advice that is easy, beneficial, and applicable to your everyday life. This advice is meant to empower you to make these small changes that ultimately will benefit your overall health without taking the fun out of your daily schedule. Join me on this journey to living health(ier), wild and free!

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Being healthy doesn’t mean you can’t enjoy a good cocktail…

12 Guilt Free Cocktail Recipes with Kaitlin Cushman

Get 12 Guilt-Free Cocktail Recipes

Half the calories, all the fun.

Nutrition Gone Wild does not provide medical advice, treatment or diagnosis. Furthermore, drinking is not healthy and we do not condone excessive alcohol consumption. Always drink and party responsibly!

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