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Cocktails, Going Out, Hangover
Just Add Booze: The Complete Guide to Cocktail Mixers | Nutrition Gone Wild

Just Add Booze: The Complete Guide to Cocktail Mixers

By Kaitlin Cushman
+Kaitlin Cushman
August 1, 2016
14 min read
In the past, I’ve talked quite a bit about what drinks are more health conscious and what to avoid when you want to prevent a nasty hangover, but have we really covered the gamut of cocktail mixer options? In this ...
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Cocktails, Staying In
Discover How to Plan the Best Home Bar Hopping Party | Nutrition Gone Wild

Home Bar Hopping

By Kaitlin Cushman
+Kaitlin Cushman
May 24, 2016
6 min read
7 Tips for Throwing an Epic At Home Bar Hop.  If you’re anything like me, you love throwing parties! You are always such a good host trying to come up with new and interesting themes, better drinks, and better party ...
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Cocktails, Nutrition
Antioxidants in Beer and Wine | Nutrition Gone Wild

How to Maximize the Health Benefits of Beer and Wine

By Sara Binde
Sara Binde
May 12, 2016
4 min read
How many antioxidants are in your beer and wine? There are those that love to drink. Red wine, white wine, beer, cocktails… You have your preferences, but you’re content as long as there’s a drink in your hand and a ...
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Cocktails, Going Out
Healthy Cocktail Recipes That Rock | Nutrition Gone Wild

Cocktail Recipes

By Kaitlin Cushman
+Kaitlin Cushman
March 8, 2016
12 min read
6 Healthy Cocktail Recipes That Will Rock Your World (One for each of my favorite poisons…) If we are going to be boosting our knowledge of nutrition to be making better choices when out drinking and partying, we should probably ...
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Being healthy doesn’t mean you can’t enjoy a good cocktail…

12 Guilt Free Cocktail Recipes with Kaitlin Cushman

Get 12 Guilt-Free Cocktail Recipes

Half the calories, all the fun.

About Kaitlin Cushman


Welcome to Nutrition Gone Wild. I'm Kaitlin, I have 2 degrees in nutrition, and I want to make a promise to you: I'm going to offer advice that is easy, beneficial, and applicable to your everyday life. This advice is meant to empower you to make these small changes that ultimately will benefit your overall health without taking the fun out of your daily schedule. Join me on this journey to living health(ier), wild and free!

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Just Add Booze: The Complete Guide to Cocktail Mixers | Nutrition Gone Wild
Cocktails Going Out Hangover

Just Add Booze: The Complete Guide to Cocktail Mixers

Categories

  • Cocktails
  • Fitness
  • Girl Time
  • Going Out
  • Hangover
  • Just for Fun
  • Nutrition
  • Party Food
  • Recipes
  • Staying In
  • Vitamins
  • Weight Loss

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Being healthy doesn’t mean you can’t enjoy a good cocktail…

12 Guilt Free Cocktail Recipes with Kaitlin Cushman

Get 12 Guilt-Free Cocktail Recipes

Half the calories, all the fun.

Nutrition Gone Wild does not provide medical advice, treatment or diagnosis. Furthermore, drinking is not healthy and we do not condone excessive alcohol consumption. Always drink and party responsibly!

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