Detox diets have been all the rage for some time now… but are they healthy? Do they work? Is “detoxing” even a thing? We have become quite obsessed with keeping our bodies free of “toxins.” It’s right up there with our ...
You probably don’t drink enough water. Doctors report that 75% of people don’t get enough water. And you can’t live without water for more than 7 days…but you can live without food for a month! Did you know? You can’t ...