Here’s the truth about all that sweet stuff. By now, I’m sure we all know that lots of extra sugar in our diets is a big no-no. But sugar is EVERYWHERE! It’s even sometimes in foods that really don’t make ...
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Welcome to Nutrition Gone Wild. I'm Kaitlin,
I have 2 degrees in nutrition, and I want to make a promise to you:
I'm going to offer advice that is easy, beneficial, and applicable to your everyday life.
This advice is meant to empower you to make these small changes that ultimately will benefit your overall health without taking the fun out of your daily schedule.
Join me on this journey to living health(ier), wild and free!
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Half the calories, all the fun.