I have talked a lot about making better choices and being more informed about what foods you eat. But have you noticed I have never suggested that you track every calorie or categorized foods as “never-eat foods?” That’s because I ...
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Welcome to Nutrition Gone Wild. I'm Kaitlin,
I have 2 degrees in nutrition, and I want to make a promise to you:
I'm going to offer advice that is easy, beneficial, and applicable to your everyday life.
This advice is meant to empower you to make these small changes that ultimately will benefit your overall health without taking the fun out of your daily schedule.
Join me on this journey to living health(ier), wild and free!
Get 12 Guilt-Free Cocktail Recipes
Half the calories, all the fun.