In the past, I’ve talked quite a bit about what drinks are more health conscious and what to avoid when you want to prevent a nasty hangover, but have we really covered the gamut of cocktail mixer options? In this ...
So it may sound like a lie… HEALTHY FAST FOOD. You are not wrong, fast food is really unhealthy. But in a race full of unhealthy choices, it could be helpful to decipher where you have some better options and ...
6 Ways to Have Your Beer and Drink It Too. There is nothing I adore more than “coming home from work” (I work from home…) and cracking open that first delightful concoction of hops, barley, and yeast known as beer. ...
How to avoid weight gain (and a hangover). June is the most popular month to get married. So as you look at your social calendar this month it is no shock that you have a couple bachelorette parties ...
Not all salads are created equal… So… you find yourself at a fast food joint. Maybe you need to rush back to work for a post-lunch meeting, you’re on a road trip, or that stoner friend of yours insisted on ...
How to make and order a kickass healthy burger. As summer approaches and your bikinis begin to see the light of day, the smell of hot grills and sunscreen fills the air… ‘Tis the season of the backyard pool ...
How to Save Calories While Navigating the Sushi Bar. Can I tell you a secret? I am a sushi fiend. I can never get enough of the stuff. And if there is a sushi restaurant anywhere near your place, you ...
The Best Hangover Cures To Help You Feel Like A Person Again Your head throbs and stomach turns… You slowly and painfully open your eyes in your dark bedroom (thank god for those blackout curtains, such a great investment). Your ...
How to Order or Make a Healthy Burrito It’s Saturday night… And you find yourself buzzed and in need of a burrito. After stumbling into an Uber… And drunkenly Yelping the nearest 24-hour taco shop… You beg the driver to ...
6 Healthy Cocktail Recipes That Will Rock Your World (One for each of my favorite poisons…) If we are going to be boosting our knowledge of nutrition to be making better choices when out drinking and partying, we should probably ...
