Feeling lazy? These 8 tips will help you squeeze in some extra activity whether you’re at home, or on the go. So as you may have noticed, my blog has been a little quiet lately… I went out and got ...
Sometimes, you just want to drink a bottle of wine… But you go to the grocery store, look through the aisles, and wonder what the hell is the difference between all of these different options. Choice paralysis consumes ...
I have talked a lot about making better choices and being more informed about what foods you eat. But have you noticed I have never suggested that you track every calorie or categorized foods as “never-eat foods?” That’s because I ...
Whether you’re vegetarian, eating right, watching your weight, or just generally love eating salad, we have a nice mix of flavors lined up for you! What’s more, there’s a short list of ingredients, most of which show up in two or ...
In the past, I’ve talked quite a bit about what drinks are more health conscious and what to avoid when you want to prevent a nasty hangover, but have we really covered the gamut of cocktail mixer options? In this ...
Do you want to know what my favorite thing about the summer is? It’s getting out early from work on Friday, heading home and pouring myself an ice cold glass of wine. Ahhh… I don’t think I can imagine anything ...
So it may sound like a lie… HEALTHY FAST FOOD. You are not wrong, fast food is really unhealthy. But in a race full of unhealthy choices, it could be helpful to decipher where you have some better options and ...
They’re the definition of stereotypical, and they don’t care. I have had some interesting jobs so far in life (my first was as an auctioneers assistant for a relics and artifacts auction, pretty NEAT-O). One of my most recent jobs ...
Detox diets have been all the rage for some time now… but are they healthy? Do they work? Is “detoxing” even a thing? We have become quite obsessed with keeping our bodies free of “toxins.” It’s right up there with our ...
Are you making these critical dieting errors? Summer has been creeping up on us… And while some of us only need to worry about the bloating, there are others who would like to lose those last few extra pounds that ...
