Social drinker with a nutrition problem. Kaitlin Cushman has 2 degrees in nutrition and a phD in partying hard. Her passion is to help you make small changes on a daily basis to live a health(ier) lifestyle.

Nutrition
Food Trends

Food Trends

Food trends are everywhere, but are these nutrition buzzwords worth the hype?  When you stroll through the grocery store, you find yourself bombarded with nutritional buzzwords like gluten-free, probiotic health, 12 whole grains…the list can go on forever… But what ...
Nutrition
Nutrition Challenge | SplashU

My Challenge to You

Hi everyone, welcome to Nutrition Gone Wild!  If you’re here, that means that you’re ready to discover how making small changes to your diet can greatly improve the way you look and feel, without having to sacrifice your socially active lifestyle. ...